it provides sufficient brightness to comfortably see the keyboard and read printed documents on your computer desk.it reduces by near 100% blue light emitted by computer screen.it reduces to zero reflections and indirect glare from computer screen (with black background on it) and anywhere in computer user’s field of vision.it removes direct glare from lighting completely.In summary the anti-reflective & glare-free computer lighting simultaneously complies with the following requirements: Taking this issue to an extreme, this post assumes that you would need to reduce the brightness of your screen to the very minimum by changing your background to black. The change felt soothing at first but brought about an undesired side effect: glare and reflections on your screen became more pronounced and started bothering you more and more. Perhaps you have even tried to change background color from white to a darker shade/color as white background felt too aggressive to your eyes (perhaps due to the high component of blue light emitted by a white screen?).
This means that increasing computer screen brightness to reduce glare and reflections on computer screen is not an option for you, because it would worsen the symptoms of your computer vision syndrome.
Moreover, it assumes that you are not at ease staring at your screen at full brightness. This post assumes that you find computer screen glare and reflections very disturbing. (…) For long it has been postulated that use of antiglare filters can help alleviate the symptoms conflicting reports on the intervention have been found. Similarly sharp contrast between the illuminated computer screen and hard copy written text leads to asthenopia. “ Bright illumination from large windows, over-head fluorescent tubes, table lamps, and office lighting implements can wash out screen character images and cause annoyance by reflection and glare. Is your computer vision syndrome caused by glare and reflections?Ĭomputer screen glare and reflections are today among the major causes of computer vision syndrome and it is not clear that antiglare screen protectors are an effective remedy. You may then experiment to understand what is causing your computer vision syndrome. If you haven’t done so already, consider looking into the different possible causes of your computer vision syndrome (you may refer to the cited research review, this post, or other sources.
Who can benefit from anti-reflective & glare-free computer lighting?Ĭomputer vision syndrome is a repetitive strain disorder with many possible causes such that its treatment needs to be tailored to each individual ( ibid.
Below the principles of anti-reflective & glare-free computer lighting are explained some specific solutions and products are suggested. But antiglare computer lighting is possible and it is neither difficult nor expensive once you figure it out. Anti-reflective & glare-free computer lighting is tricky, goes beyond buying and installing a computer light, and requires some fine tuning to your eyes. of Clinical Ophthalmology and Research Bali, J. eye-strain, tired eyes, irritation, red eyes, burning sensations, dry eyes, blurred and double vision ( Computer vision syndrome: A review Jour. In spite of the proliferation of anti-reflective and antiglare products computer glare and reflections continue being a major cause of Computer Vision Syndrome, i.e. The best anti-glare screen protector or anti-reflective filter could only be anti-reflective & glare-free computer lighting.